FAQs

Not at all! Whether you're just starting your wellness journey or you've tried every diet out there, you're in the right place. I'll meet you exactly where you are and build from there.

Diets give you rules. Coaching gives you understanding. Together, we'll figure out what works for your body, your lifestyle, and your goals — so the changes you make actually stick.

Most clients start noticing shifts in their energy and how they feel within the first few weeks. Bigger, lasting changes typically unfold over 2–3 months. This isn't a quick fix — it's a real transformation.

No! The goal isn't perfection — it's progress. We focus on adding nourishing foods and building sustainable habits, not eliminating everything you love.

All sessions are held virtually via my client software or Zoom, so you can work with me from anywhere.

[Customize with your specific offerings — e.g., 1:1 sessions, meal plans, check-ins, guides, etc.]

Prices are subject to change without prior notice. A la cart services: New Client Constulation: {insert pricing here} Follow Up Consultation, 45-60 min: {insert pricing here} Check In Call, 20-25 min: {insert pricing here} Ideal for quick questions or minor concerns. Check In Calls are not intended for major protocol adjustments or in-depth consultations. 4 Session Package : {insert pricing here} Appointments that exceed the allotted time may incur an extended service fee. Thank you for your understanding and consideration of my time.

I am not currently able to accept insurance. Depending on your coverage, you may be able to use your HSA/FSH card, but please note that insurance approval for this transaction is not guaranteed. Payment is due at the time of service. If you would like to arrange a payment plan, please contact me directly. Accepted forms of payment: All major credit cards Venmo PayPal Zelle Cash

It's simple! [Link to your booking page or discovery call] to schedule a free intro call. We'll chat about your goals and see if we're a great fit.